Ever seen a flatter foot? This was the beginning of my PTTD surgery journey...
Left Foot Pre-Surgery X-ray: Ankle with heel valgus and flatfoot deformity
Wednesday, November 6, 2013
Day 155 (295): Walk + Weather Solution
Walk
Duration: 01:08:27
Average Speed: 2.64 mph
Distance: 3.02 miles
I figured out how to motivate myself to workout in this weather. I leave work around 3 pm and start training by 3:30 pm. That way, I can train while the sun is still out, and be done by 5, around when the darkness sets in. I shower and eat dinner, and then put in a few more hours of work (to make up for leaving work earlier). It worked out today, so I am going to keep trying this strategy.
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