Put in 10 hours of work on my dissertation. I am so close to finishing the full draft.
Ice and elevated with dinner.
1 Tylenol 3 before bed.
New Goal: I am working on weening off my pain meds because in a week I won't be able to take any since it will be the week before my second surgery. Both yesterday and today, I just took 2 pills total (1 ibuprofen and 1 Tylenol 3), down from 3+ per day. It has been fairly easy because I have been sedentary working on my dissertation. I hope that I will still be able to manage with the increased activity that I am forced to have during the work week.
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