At PT, we did the usual stretching and ankle ROM exercises. Since I am just barely PWB, there is not much that we can do at this point. My ankle took really well to everything, and has much more motion at this stage than my left did.
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When I got home, as usual, I had a lot to do to prepare for my defense. Looking at what I had left to do was so overwhelming that I didn't end up doing anything. Every now and then, I reach that kind of mental block. It doesn't happen often, but when it does, my best bet is to just take the time to calm down and make a plan to tackle what I have to do.
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Reflection
Note to self: Relax and get the job done.
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