My journey from a marathon runner and triathlete, through two ankle reconstruction surgeries due to PTTD, all while earning a PhD in Exercise Physiology, and starting a career as a college professor...
Ever seen a flatter foot? This was the beginning of my PTTD surgery journey...
Monday, November 18, 2013
Day 167 (307): 4 mile walk!
Walk
Duration: 01:09:44
Average Speed: 3.61 mph
Distance: 4.19 miles
First time walking 4 miles!!! I had to slow the pace down a bit, but was able to complete the walk in a reasonable amount of time and pain free!
Labels:
Major Milestones
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment