My university had a 5k to welcome back the students to the new school year in a healthy and active way. I took this run seriously and BROKE 40 MINS FOR THE FIRST TIME SINCE MY SURGERIES!!!! 38:20!!! How awesome is that?!?!? Doctors told me I would never run again and now I'm averaging 12:20 miles (4.9 mph) on a hilly course!
I was only limping a little after the race, but no lingering pain.
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